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Alli is approved by the U.S. Food and Drug Administration for use in adults 18 and older who have a body mass index (BMI) of 25 or more. Xenical is approved for use in adults with a BMI of 30 or more (obese). Xenical is also approved for those with a BMI of 27 to 30 (overweight) who have other health risk factors such as high blood pressure or diabetes.You take one 60-milligram Alli pill within an hour of a fat-containing meal up to three times a day.Alli Orlistat Weight Loss Pills In Pakistan.

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You should spread your daily fat intake over the three main meals. Fat intake should be no more than 30% of total calories. The manufacturer recommends a fat intake of about 15 grams a meal.Most weight loss with the drug occurs within the first few months. If you have followed the diet and exercise plan and have not lost at least 5% of your initial body weight within a few months, continuing the drug may be of little benefit.

In some studies, more than 40% of people taking Alli while following a calorie-restricted diet and increasing physical activity lost 5% or more of their body weight within a year. Clinically meaningful weight loss, generally defined as 5% or more of body weight, means that there is enough weight loss to begin lowering the risk of heart disease, diabetes and other diseases.

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Work with your health care provider to evaluate the potential benefits and risks of Alli or any other weight-loss drugs. As a team, you and your provider can create the right weight-loss plan for you.If you eat a meal that has no fat, then you don't need a dose of Alli.

If you take Alli with a high-fat meal, you'll likely experience more-severe digestive side effects.People who ate a calorie-restricted diet, exercised regularly and took Alli lost an average of 5.7 pounds (2.6 kilograms) more in one year than did people who only dieted and exercised.

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